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Plan Ahead for The Holidays so You Know Where to Go for Care
The Pulse November 2023 While you're making plans for the holidays, there's one important thing you should consider: where to go for care . Getting sick or injured while you're out of town – or your doctor is – can add another challenge to an …
What Happens After I Meet My Deductible?
The Pulse February 2024 Don't understand how deductibles, coinsurance and maximum out-of-pocket costs work? You aren't the only one. What’s a Deductible? Your deductible is the amount you pay for covered health care services before your insurance …
Get Active with Silver Sneakers
The Pulse April 2024 SilverSneakers® is more than a fitness program . It’s a chance to improve your health, gain confidence and connect with your community . Plus, it’s included at no added cost as part of your TRS-Care Medicare Advantage plan. With …
Don’t Miss Out on $40 Every Quarter From UnitedHealthcare
The Pulse February 2024 Healthy Benefits+ is included in your TRS-Care Medicare Advantage plan . This is an over the counter (OTC) benefit that gives you $40 every calendar year quarter to use on personal health care and wellness products . Shop for …
Six Ways Personal Health Guides Can Make Your Life Easier
The Pulse September 2023 Understanding health plans and coverage can be overwhelming, and when you need help, you want it right away ! The good news is Blue Cross and Blue Shield of Texas (BCBSTX) Personal Health Guides (PHGs) are here for you anytime . …
Why You Should Prioritize Dental and Vision Screenings
The Pulse June 2024 When you hear about dental and oral health , you might just think of good-looking teeth. But the truth is, your total mouth health can offer clues about your overall health, too . Many diseases can cause symptoms in your mouth. That …
Weight Loss Facts vs. Myths
The Pulse January 2024 Making the decision to lose weight is a great first step toward better health . But how do you know which path to take for healthy, long-lasting results ? And how can you tell the difference between weight loss myths and …
National Stress Awareness Month: Tips for Managing This Condition
The Pulse April 2024 Do you feel sad, anxious or have trouble controlling your emotions ? Do you get frequent headaches or feel like your heart is racing ? Do you eat or sleep more – or less – than you used to ? It might be stress . Stress can have a …