Taking care of your health goes beyond doctor visits — it’s about staying active, connected and feeling your best every day. Keep reading for ways to boost your well-being.
Let’s Move by UnitedHealthcare® can help you take a well-rounded approach to your personal wellness. This program is available to you as a TRS-Care Medicare Advantage plan participant and is designed to support your total well-being — at no additional cost.
What is Let’s Move by UnitedHealthcare?
Let’s Move is a wellness program that brings together resources, tools and activities to help support your:
- Physical health
- Mental well-being
- Social connections
- Financial wellness
Whether you’re looking to build healthier habits, stay active or connect with others, the program offers simple ways to get started — and keep going.
What’s Included?
With Let’s Move, you’ll have access to a wide range of engaging and supportive resources to help you:
Stay Active
- At-home workout programs
- Access to participating gyms
- Local and virtual fitness events
Eat Well
- Healthy recipes and cooking inspiration
- Virtual cooking demonstrations and events
Support Your Mental Health
- Wellness tools and educational resources
- Programs focused on emotional well-being
Stay Connected
- Opportunities to join social events and classes
- Volunteer opportunities and community connections
A Simple Way to Support Your Everyday Well-Being
Let’s Move makes it easy to build healthy habits in ways that fit your lifestyle. Whether you prefer activities at home or in your community, you can choose what works best for you:
- Virtual classes and webinars
- In-person events (where available)
- Wellness challenges and activities
- Educational articles and tools
Small steps can add up to meaningful changes, and Let’s Move is here to support you along the way.
How to Get Started
- Visit Let's Move by UnitedHealthcare
- Sign in with your member account — or register if you’re new
- Select the Health & Wellness tab
- Choose Let’s Move by UnitedHealthcare
You’ll also receive updates throughout the year about upcoming events, featured topics and new resources.