HLTH - Health

Let’s face it: Eating healthy can be complicated. There are so many opinions about the best ways to eat, and the best things to eat. So, when it comes to foods that can boost your immunity and help keep you healthy, we’re leaving it up to science.

Why get sick when you don’t have to? Stay up to date with important vaccinations, which are 100% covered by your TRS health plan.

Damaged kidneys can lead to chronic kidney disease. Learn what you can do to keep your kidneys healthy and working like they should.

Starting Jan. 1, 2026, Evernorth’s pharmacy benefit services, Express Scripts, will no longer cover One Touch diabetic supplies. Learn more about this change.

Express Scripts, the Evernorth Health Services pharmacy benefit services business that administers prescription drug benefits for Teacher Retirement System of Texas (TRS) health plans, is updating its brand to reflect its ongoing evolution under the Evernorth name.

Breast cancer is one of the most common types of cancer in women. It’s important for you to understand your risks and what you can do to prevent the disease.

Blue Cross and Blue Shield of Texas provides Member Rewards, a program that rewards you when you choose a lower-cost, quality option for certain medical services.

Your TRS-ActiveCare plan offers you so much more than coverage for doctors’ visits. It includes a variety of programs to help you take a well-rounded approach to your health and wellness.