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Nearly one in four adults is affected by mental illness each year in the United States, but during the holiday season, those numbers tend to grow. Learn how to put your best foot forward to manage holiday stress. 

A chronic disease, also known as a chronic illness, is a long-lasting health condition that can be controlled, but not cured.

What is Preventive Care? Preventive care includes wellness checkups and health screenings that are separate from care you get when you’re sick.

Instructions on how to interact with TRS encrypted and secure emails for employers.

Benefits Handbook TRS Benefits Handbook TRS Benefits Handbook (en Español) Value Reports 2024 TRS Value Report TRS – A Great Value for All Texans Employment After Retirement Employment After Retirement Employment After Retirement (en Español) EAR Limits …

​​​​​​​Watch each video by selecting its title link below. Your selected video will open and begin playing automatically. Once the video has ended, close the tab or window to return to this page. To watch another video, repeat the process. Note: To watch …

The Pulse December 2025 The weather is getting colder, and cold and flu season is here . At first, you might notice a few sniffles, then a sore throat and maybe a fever . Uh-oh – you’re sick (and you don’t have time for that). Here’s what you can do to …

TRS was constitutionally created in 1937 and has nearly 90 years of experience providing retirement benefits to you: the public education employees and retirees of Texas. When it comes to your TRS benefits, here are some certainties you can count on: TRS …