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The Pulse April 2024   Would you know what to do if you had to go to the emergency room right now ? You may not have time or the ability to think clearly during a possible emergency . It's best to know exactly where to go and what to bring BEFORE you need …

The Pulse November 2023   If you're considering retiring soon, it's time to learn more about the TRS-Care health plan for retirees.   You've been paying into this program since the moment you stepped into a school. You're entitled to two plans as a …

The Pulse October 2023   According to  Texas Health and Human Services  (HHS), an estimated 3.4 million family caregivers across Texas provide day-to-day care for older or disabled people. Caregivers help in many ways — cooking, cleaning, managing …

The Pulse November 2023   Mental health care is important during every stage of life. From childhood through adulthood, it affects how we think, act and feel . It can change over time depending on many factors like environment or stress . We want to make …

The Pulse June 2024   ​Your musculoskeletal system, or skeletal system, is your body’s biggest supporter . It gives your body shape and holds your organs in place . But it’s more than just that . What is Your Skeletal System? Your skeletal system plays an …

The Pulse October 2024   We know we should eat healthily . Research shows that a healthy diet helps prevent many serious diseases, helps you live longer and improves your quality of life — now and in the future. A study published in the New England …

The Pulse December 2024   Sharps are medical tools that cut or pierce the skin to manage treatment for allergies, diabetes, cancer, infertility and other conditions in a health care facility or at home. Sharps are: needles – devices that poke the skin to …

The Pulse October 2023   This fall, join a webinar to learn about your TRS-Care health plan.​​ Are you Eligible for Medicare soon?​ Join this  TRS-Care Medicare & You Webinar  from 10 a.m. – 12 p.m. on Friday, Nov. 3, 2023. This webinar is for …