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The Pulse October 2024   Hypertension is the clinical word for high blood pressure . Whichever term you use for it, the condition is more common than you think , and more dangerous than you may realize if left untreated . Knowing what to do to keep …

The Pulse November 2023   Learning you have diabetes can be difficult, especially when you consider the lifestyle changes you may need to make to get and stay healthy . The good news is your health plan makes it easy to manage your diabetes , with …

The Pulse November 2023   While you're making plans for the holidays, there's one important thing you should consider: where to go for care . Getting sick or injured while you're out of town – or your doctor is – can add another challenge to an …

The Pulse February 2024   Don't understand how deductibles, coinsurance and maximum out-of-pocket costs work? You aren't the only one.​ What’s a Deductible? Your deductible is the amount you pay for covered health care services before your insurance …

The Pulse April 2024   SilverSneakers® is more than a fitness program . It’s a chance to improve your health, gain confidence and connect with your community . Plus, it’s included at no added cost as part of your TRS-Care Medicare Advantage plan. With …

The Pulse February 2024   Healthy Benefits+ is included in your TRS-Care Medicare Advantage plan . This is an over the counter (OTC) benefit that gives you $40 every calendar year quarter to use on personal health care and wellness products . Shop for …

The Pulse September 2023   Understanding health plans and coverage can be overwhelming, and when you need help, you want it right away ! The good news is Blue Cross and Blue Shield of Texas (BCBSTX) Personal Health Guides (PHGs) are here for you anytime . …

The Pulse June 2024   When you hear about dental and oral health , you might just think of good-looking teeth. But the truth is, your total mouth health can offer clues about your overall health, too . Many diseases can cause symptoms in your mouth. That …