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In 2024, 103 Texas children fatally drowned. Yet drowning is preventable. Having fun while staying safe means learning the layers of protection to help prevent children from drowning.

Taking care of someone 24/7 can be stressful and demanding and can lead to burnout. It's important to know the warning signs so you can manage your stress levels accordingly.

As you age, some memory loss is typical. But when is it something to look into? It’s important to highlight the difference between normal age-related memory issues and dementia and Alzheimer’s disease.

Heart disease is the leading cause of death for men in the United States. Understand the signs and symptoms.

Why did TRS open a regional office? Since customer service needs at TRS are increasing alongside the growth of our membership, TRS has continuously been exploring opportunities to expand our member service delivery options. We recognize that traveling to …

At TRS, the safety and security of our members and their sensitive information remain a top priority. This is especially true when it comes to protecting members’ information through MyTRS – the online access part of the TRS website. As a MyTRS user, your …

Testosterone is often associated with macho men or aggressive behavior. But testosterone plays a much larger role than the myths linked with it. Learn more about testosterone and the role it plays in your overall health.

Aging well and staying healthy after 50 is easier said than done. It takes more work to keep your body in peak shape, but it doesn’t have to be difficult! There are many things you can do to keep your body feeling young.