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Start your journey as a new TRS member on the right foot. Here are answers to questions you may ask early in your career. Videos Introduction to TRS How to Establish Your My TRS Account FAQs What kind of retirement plan is TRS? TRS is a 401(a) defined …

Need health care over the holidays? Knowing where to go can help you get the right kind of care and save you money.

Your hearing health is part of your overall health. UnitedHealthcare Hearing is here to make it easier.

Gut health has garnered a lot of coverage lately, which may leave you wondering “what does that mean and why is it important?” This article explores the impact of gut health on overall wellness and ways to stay healthy.

It's TRS-ActiveCare Annual Enrollment season! This means it's your chance to review your health plan and make sure that it's still the best fit for you and your family.

Your children will probably argue that sugar is the best part of the food pyramid, but the truth is our bodies don’t work their best fueled by sweets. Simple sugars, often found in sweets and snack foods, give us “empty” calories that don’t give our …

Chronic stress can lead to burnout for everyone, but studies show it’s especially common for employees in “helping professions.”   

Skin cancer is the most common form of cancer. However, most skin cancers are treatable when found early. It’s important to protect your skin and be on the lookout for any changes with moles and spots.