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Don’t Miss Out on $40 Every Quarter From UnitedHealthcare
The Pulse February 2024 Healthy Benefits+ is included in your TRS-Care Medicare Advantage plan . This is an over the counter (OTC) benefit that gives you $40 every calendar year quarter to use on personal health care and wellness products . Shop for …
Six Ways Personal Health Guides Can Make Your Life Easier
The Pulse September 2023 Understanding health plans and coverage can be overwhelming, and when you need help, you want it right away ! The good news is Blue Cross and Blue Shield of Texas (BCBSTX) Personal Health Guides (PHGs) are here for you anytime . …
Why You Should Prioritize Dental and Vision Screenings
The Pulse June 2024 When you hear about dental and oral health , you might just think of good-looking teeth. But the truth is, your total mouth health can offer clues about your overall health, too . Many diseases can cause symptoms in your mouth. That …
Weight Loss Facts vs. Myths
The Pulse January 2024 Making the decision to lose weight is a great first step toward better health . But how do you know which path to take for healthy, long-lasting results ? And how can you tell the difference between weight loss myths and …
National Stress Awareness Month: Tips for Managing This Condition
The Pulse April 2024 Do you feel sad, anxious or have trouble controlling your emotions ? Do you get frequent headaches or feel like your heart is racing ? Do you eat or sleep more – or less – than you used to ? It might be stress . Stress can have a …
Express Scripts Jan. 1 Checklist
The Pulse December 2023 On Jan. 1, 2024, Express Scripts will start to administer your TRS-Care pharmacy benefits . They'll automatically transfer your current prescriptions in most cases, but you can still do some things to make the transition as …
Put Your Best Foot Forward
The Pulse October 2023 Your feet are an important part of your body, providing support, stability and balance . Each foot is a complex system of 26 bones, 33 joints, a network of nerves, blood vessels, ligaments, tendons and more than 100 muscles. With …
Sickle Cell Anemia
The Pulse June 2024 Our family history and DNA play a large role in our health and well-being . Genetic changes and traits carried by parents often appear in their children, even when they don't have any symptoms of a genetic condition . Some conditions …