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This worksheet is to assist reporting employers with calculating their monthly Child Nutrition Contribution amount only. Please do not return this worksheet to TRS. For additional information, please review the Texas Department of Agriculture website and …

In the September issue of Fresh Picks, tune in to the new TRS podcast, learn about 2027 health benefits, and access helpful financial worksheets so you can plan with confidence.

Do you have questions about your TRS benefits or retirement? TRS conducts several different retirement sessions for active members and those considering retirement. Explore the information and details below to see which session works best for you! …

National Wellness Month is a great opportunity to challenge yourself to make healthy habit changes. It's time to prioritize self-care and build routines that help you stay healthy year round.

Being a caregiver for a spouse, parent, family member or friend can be one of the most meaningful roles you take on — and one of the most challenging. The good news is that you don't have to do it alone.

No matter what TRS Health plan you’re in, you can get rewarded for healthy choices!

A few minutes now can save you real time, money and stress the moment you actually need care. Here are four simple steps to take today, before the first sniffle, sprained ankle, or sick day of the school year.

Your oral health is closely connected to your overall health and understanding this connection can help you take a more complete approach to your health.