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Whether it's work, busy lifestyles and family commitments (or maybe you just don't know where to start), reaching a healthy weight can be challenging for many reasons.

It’s hard to keep your children safe every minute of the day. Still, there’s one thing you can do to help protect them 24/7. Make sure they get all the recommended childhood vaccines.

If you're currently enrolled in the TRS-Care Medicare Advantage plan, you don't need to do anything to stay enrolled in your current plan for 2024.

You don’t always have to be sick to go to the doctor. Being proactive and getting preventive screenings and annual wellness exams can help diagnose serious illnesses early and improve your health.

In this issue, learn your retirement deadlines, dental and vision plans, your pension fund's 'health checkups' and the importance of backing up data regularly.

For 2025, TRS-Care Vision coverage will include routine eye exams with a $15 copay. You can enroll in this plan once a year during the enrollment window, Oct. 1 to Dec. 7, 2024. Coverage will start Jan. 1, 2025.

The Pulse August 2024 The new TRS-ActiveCare plan year starts Sept. 1 for the 2024-25 school year . We want to make sure you have a clear understanding of your plan benefits, plan changes and programs available . Overview of Benefits  There are three …

Do you have back pain or a sports injury that needs rehabilitation ? Is your baby having trouble swallowing ? These are a few reasons your provider may recommend rehabilitation therapy . This includes physical therapy, occupational therapy or speech …