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The holiday season is filled with decorating, feasting and shopping — but it can also bring unexpected stress and risks. Don’t let illness or injury dampen your celebrations.

November is American Diabetes Month®, so there’s no better time to keep up with your preventive care and use the resources available through your TRS health plan to get and stay healthy.

Learn about lung cancer — the leading cause of cancer death in the U.S. — including symptoms, risk factors, screening guidelines, and prevention tips to protect your lung health.

Express Scripts, the Evernorth Health Services pharmacy benefit services business that administers prescription drug benefits for Teacher Retirement System of Texas (TRS) health plans, is updating its brand to reflect its ongoing evolution under the …

Breast cancer is one of the most common types of cancer in women. It’s important for you to understand your risks and what you can do to prevent the disease.

Damaged kidneys can lead to chronic kidney disease. Learn what you can do to keep your kidneys healthy and working like they should.

Why get sick when you don’t have to? Stay up to date with important vaccinations, which are 100% covered by your TRS health plan.

Let’s face it: Eating healthy can be complicated. There are so many opinions about the best ways to eat, and the best things to eat. So, when it comes to foods that can boost your immunity and help keep you healthy, we’re leaving it up to science.