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The Pulse October 2023   Your feet are an important part of your body, providing support, stability and balance . Each foot is a complex system of 26 bones, 33 joints, a network of nerves, blood vessels, ligaments, tendons and more than 100 muscles. With …

The Pulse June 2024   Our family history and DNA play a large role in our health and well-being . Genetic changes and traits carried by parents often appear in their children, even when they don't have any symptoms of a genetic condition . Some conditions …

Learn how to reduce your chances of getting cancer.

Learn about steps to take now so your pregnancy journey is less stressful.

Learn about wellness coaches for reaching your goals.

Understand more about the leading cause of death in the U.S.

Some of the risk factors for arthritis – genetics, age, sex, past injuries – are out of your control. But you can make several lifestyle changes that may help keep your joints healthy and slow down arthritis progression.

The Pulse December 2024   Did you know something as simple as washing your hands has an entire month dedicated to its importance ? That’s right! December is national handwashing awareness month . While most of us are taught as children to wash our hands …