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The Pulse September 2024   Suicide is one of the leading causes of death in the United States and is especially concerning in younger age groups . The most recent Youth Risk Behaviors Survey shows 10% of people in grades 9-12 made at least one suicide …

The Pulse December 2023   ​​​ ​ 'Tis the season to be jolly for many of us, but the holiday season can also affect our mental health . With all the pressure to cook perfect dinners, host and attend parties, gather with family members, and buy the perfect …

It’s TRS-ActiveCare Annual Enrollment season! Annual Enrollment takes place from July to August, but each district’s dates will differ. Check with your Benefits Administrator to get information on your specific dates. 

Your TRS-ActiveCare plan offers you so much more than coverage for doctors’ visits. It includes a variety of programs to help you take a well-rounded approach to your health and wellness.

Blue Cross and Blue Shield of Texas provides Member Rewards, a program that rewards you when you choose a lower-cost, quality option for certain medical services.

Ovarian cancer is often called “the silent” killer because in its early stage, it rarely causes symptoms. Even advanced-stage ovarian cancer may cause few, non-specific symptoms. It’s important to know the signs and risks of ovarian cancer.

This article explores common myths surrounding cancer and offers the insight you need to lower your risk, as well as important screening information.

Several studies have shown that mindful eating promotes healthy eating habits and an overall healthier diet.