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Some people believe that carbs are the enemy, but the truth is more complicated. Let’s break it down.

Mental health care is health care. That's why your plan covers mental health. Get care for depression, stress, anxiety, alcohol, or drug misuse, and other conditions.

Decided you want to start eating better? With so much nutritional jargon out there, it can be very confusing. In this article, we help break down the terms.

Healthy eating doesn't have to be hard. The Mediterranean, MIND, keto and paleo diets are some examples of popular eating plans.

The Pulse June 2024   Have you ever thought you're losing your hair after looking at your hairbrush? You aren't the only one. Daily hair loss is normal. We lose about 50–100 strands of hair every day . Usually, we replace the hair that falls out. For some …

The Pulse June 2024   ​Men’s Health edition of The Pulse You may associate testosterone with macho men or aggressive behavior. However, testosterone plays a much larger role than myths associated with it. It's a hormone in males and females, but levels …

The Pulse June 2024   ​Men’s Health edition of  The Pulse Erectile dysfunction is a problem many people won't talk about but affects millions of men worldwide. Having erection issues occasionally is normal. But if getting or maintaining an erection is …

The Pulse June 2024   Men’s Health edition of  The Pulse ​ Prostate cancer is the most common cancer and the second leading cause of cancer death among men in the United States. This means you should set a date to screen your prostate. Common Risk Factors …