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Your input counts! Beginning this summer, a third-party vendor will conduct the annual TRS Member Satisfaction Survey to help us learn how we can best serve you.

While it may be tempting, don’t skip sunscreen when you’re in the sun. Intense UV exposure leads to sunburns and increases your chance of skin cancer.

Heat-linked illnesses are preventable, but more than 600 Americans are killed by high heat each year. It’s important to know the signs of heat illness and what to do to protect your family as you enjoy all summer has to offer.

In 2024, 103 Texas children fatally drowned. Yet drowning is preventable. Having fun while staying safe means learning the layers of protection to help prevent children from drowning.

Taking care of someone 24/7 can be stressful and demanding and can lead to burnout. It's important to know the warning signs so you can manage your stress levels accordingly.

As you age, some memory loss is typical. But when is it something to look into? It’s important to highlight the difference between normal age-related memory issues and dementia and Alzheimer’s disease.

Heart disease is the leading cause of death for men in the United States. Understand the signs and symptoms.

Testosterone is often associated with macho men or aggressive behavior. But testosterone plays a much larger role than the myths linked with it. Learn more about testosterone and the role it plays in your overall health.