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Know where to go for care, even when you’re traveling. This article outlines all your available options.

The Pulse December 2025 The weather is getting colder, and cold and flu season is here . At first, you might notice a few sniffles, then a sore throat and maybe a fever . Uh-oh – you’re sick (and you don’t have time for that). Here’s what you can do to …

The Pulse October 2023   TRS wants to help you make an informed decision about your Medicare coverage. We're dedicated to being the care you can count on, which is why we want to do our part in helping you with this stage of life. TRS-Care Medicare …

The Express Scripts® Mobile App is safe, secure and user-friendly. Refill your prescriptions, track orders, check medication prices, even make payments anytime, anywhere.

Get tips to plan for holiday health care, including provider hours, virtual care options, benefits reminders, and mental health resources—so you’re prepared for anything.

Feeling down during fall and winter? Learn about seasonal affective disorder (SAD), its symptoms, risk factors, and proven treatments to help you feel better.

The holiday season is filled with decorating, feasting and shopping — but it can also bring unexpected stress and risks. Don’t let illness or injury dampen your celebrations.

November is American Diabetes Month®, so there’s no better time to keep up with your preventive care and use the resources available through your TRS health plan to get and stay healthy.